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Warm, approachable portrait — smiling or relaxed
"Over a decade of international experience helping people break through barriers and step into their potential."
I'm Lexy, founder of Guided by Lexy. I bring over a decade of international experience in fitness, wellness, and personal development — from New Zealand to the UAE. My passion is helping clients break through barriers, build confidence, and achieve meaningful transformation, both physically and mentally.
Through a unique combination of movement coaching, hypnotherapy, and holistic wellness practices, I create personalised programs that meet you where you are and guide you toward the results you desire. Whether you're looking to strengthen your body, calm your mind, or step fully into your potential, I provide expert guidance, unwavering support, and a safe space to grow.
When you work with me, you're not just receiving coaching — you're gaining a trusted partner who empowers you, celebrates your wins, and equips you with tools for lasting change.
YOUR PHOTO HERE
Candid or action shot — you coaching or in your element
Most programs pick one. I work both sides at once — because in 15 years of practice, that's what I've seen actually work.
A holistic, mind-body approach built on formal training across multiple disciplines.
Certified Clinical Hypnotherapist working with clients on deep subconscious pattern change.
Certified PT with over a decade of hands-on experience working with bodies at every fitness level.
Foundational yoga teacher training informing breath, body awareness, and mindful movement.
Certified in functional strength modalities — variety and effectiveness in movement programming.
Precision movement, postural work, and low-impact strength training for all bodies.
Additional training to take a truly holistic approach to client wellbeing.
Mission
To guide individuals toward lasting transformation by combining movement coaching, hypnotherapy, and holistic wellness strategies — helping clients break old patterns, strengthen their bodies, and reprogram their minds.
Vision
A world where people feel empowered, aligned, and in control of their lives — where personal growth is celebrated, transformation is accessible, and everyone has the opportunity to thrive.
Your wellness journey starts here. Reach out and we'll figure out what makes sense for where you're at right now.